Prime Health Daily

NEVER Eat This Type Of Shrimp (Here’s Why)

Shrimp! It’s a seafood favorite for many of us, no doubt about it. But here’s the thing—there’s a side to the shrimp industry that’s not so appetizing.

See, a whopping 94% of the shrimp we consume is farmed, mainly in places like Thailand, China, and Indonesia. And while it might seem like a good idea to load up on shrimp, especially when it’s grilled to perfection, the reality is far from ideal.

Farmed shrimp is often swimming in a cocktail of pesticides, antibiotics, and who knows what else. These shrimp ponds become cesspools of waste and chemicals, not exactly the pristine environment you’d hope for your seafood to come from.

Here’s a shocking stat

Less than 2% of imported shrimp is inspected by the FDA. Yep, you read that right. So you can’t always trust what you’re getting, even if it’s labeled as “wild-caught” or “Gulf shrimp.”

But fear not, there’s a silver lining. While the shrimp industry might have its fair share of issues, there are still sustainable options out there. Wild-caught shrimp, for example, is often a safer bet. Sure, there might be some bycatch to contend with, but it’s generally considered a healthier and more environmentally friendly choice.

Now, when it comes to seafood in general, it’s important to do your homework. Look for sources you can trust, whether it’s a local fishmonger or a reputable restaurant. And if you’re curious about which fish are the healthiest, our pals at Physio Tru have got you covered.

So next time you’re craving shrimp, just remember to choose wisely. Your taste buds—and your health—will thank you for it!

Do NOT Order These 4 Fish in a Restaurant:

Wild-caught fish can be a part of a heart-healthy diet.

But some fish you should avoid like the plague.

And if you’re eating out? Well…

NEVER Order These 4 Fish At A Restaurant