Ever wondered about that humble box of baking soda sitting in your pantry? We did some sleuthing to uncover its secrets!
Turns out, baking soda, also known as sodium bicarbonate (NaHCO3), is a versatile chemical salt. It can play the roles of both an acid and a base, though it leans a bit toward the alkaline side when dissolved in water.
Pure sodium bicarbonate is abundant in nahcolite, a mineral found plentifully in the Green River Basin spanning several states in the central U.S.
Now, you might already be familiar with the myriad ways baking soda can be your home’s best friend, from cleaning to personal care. But did you know it can also be a health booster?
Yes, it’s true! Drinking a simple solution of baking soda can work wonders for your health.
And when combined with other natural ingredients, its healing powers go into overdrive.
Just a friendly tip: opt for an aluminum-free brand of baking soda whenever possible.
Here are three of our favorite baking soda tonics, each with its own amazing benefits:
- Ultimate Energy Booster and Electrolyte Replacer Feeling drained halfway through your workout? This tonic is here to rescue you! It not only boosts your energy but also helps you push harder for longer during any physical activity.Ingredients:
- ½ teaspoon unprocessed sea salt
- ¼ teaspoon baking soda
- 7 cups coconut water
- ½ cup lemon juice
- ¼ cup raw honey
Instructions:
- Gently heat coconut water and dissolve baking soda in it.
- Mix in other ingredients and pour into a glass jar.
- Shake well before use.
- Store in the refrigerator; it’ll stay good for a week.
Why it works: Coconut water replenishes electrolytes lost during exercise, while raw honey provides immune-boosting properties.
- Supercharged Acid Reflux Reliever Acid reflux acting up? This simple mixture can soothe the burn. Just mix 2 tablespoons of raw, unfiltered apple cider vinegar with ¼ teaspoon of baking soda in 6 to 8 ounces of water. Let it settle before sipping.
- Green Tea and Baking Soda Metabolism Booster Jumpstart your metabolism with this powerful duo! Adding ¼ teaspoon of baking soda to your cup of organic green tea not only aids weight loss but also helps maintain optimal body pH.Why it works: Green tea contains compounds that promote fat burning, while baking soda balances pH levels, crucial for efficient metabolism.
So go ahead, explore these natural remedies, and let baking soda work its magic in your life!
Top Heart Surgeon: It’s Like Giving Your Body a New “Battery”
We all want more energy. Now, one doctor says he’s found the secret.
According to Dr. Steven Gundry — a husband, father, and world-renowned cardiologist — tiredness and fatigue are an epidemic in America.
Fortunately, this is a problem you can easily solve at home.
Dr. Gundry — who turns 71 this year — says his secret involves a little-known food that’s been scientifically shown to “unlock” your true physical and mental potential.
News of this has caught the attention of the media.
And this “trick” is becoming popular with Americans in their 50s, 60s, and 70s — who are now reporting a pleasant surge of youthful vitality.
Dr. Gundry serves as the personal physician to many A-list celebrities. But you don’t have to be a Hollywood star to take advantage of this secret.
Because now — for the first time ever — Dr. Gundry has created a short video where he explains his method from beginning to end (complete with instructions), so you can try it for yourself at home.
“Life’s too short to feel tired all the time,” he says. “So, if this tip can help folks put the bounce in their step, I’m happy to help! After all, energy is one of the greatest gifts you can have in life.”
The video has since gone viral and received over 250,000 views.
So far, the reviews have been stunning, with thousands of Americans feeling half their age.
One viewer commented: “This is amazing! I’m 63 and have more gusto than I know what to do with. I’ve even started dancing again. This is so easy, it almost feels like cheating.”
Click here to watch the presentation
When you watch this groundbreaking presentation, you’ll also discover:
- How Dr. Gundry lost 70lbs of fat (and finally relieved his aching joints)…
- The surprising link between rusting metal and your current energy levels…
- And the incredible way one cardiac patient “unclogged” his own heart — and the life-changing secret it can teach you about your body…
Plus, the 60-second “energy trick” that you can try at home.
Click here to watch the presentation
